Cognitive Behaviour Therapy
Hootie the Owl, a friend so true, helps you feel happy and new
“Hi, I’m Hootie, an owl wise and spry,
Once, my thoughts felt tangled, oh my!
But Cognitive Behavior Therapy took flight,
Now, my thoughts soar light and right.”
“Hi, I’m Hootie, an owl wise and spry,
Once, my thoughts felt tangled, oh my!
But Cognitive Behavior Therapy took flight,
Now, my thoughts soar light and right.”
Symptoms
“Worries that twist, fears that shout,
Or thoughts that often lead to doubt.
These are signs, but don’t lose sight,
We’ll guide the way to the light.”
Excessive worry
Social Withdrawal
Trouble sleeping
Irrational
Fears
Avoids New
Situations
Frequent
Nightmares
Difficulty making
friends
Poor School
Performance
Frequent Temper Tantrums
Symptoms
“Worries that twist, fears that shout,
Or thoughts that often lead to doubt.
These are signs, but don’t lose sight,
We’ll guide the way to the light.”
Frequent Temper Tantrums
Irrational Fears
Social Withdrawal
Difficulty making
friends
Avoids New
Situations
Trouble sleeping
Excessive worry
Poor School
Performance
Thematic/Child Apperception Test (TAT/CAT)
Mental Status Examination
Vineland Behaviour Maturity Scale
Assessment
“Through conversations and keen insight,
The therapist finds the tangled kite.
Unraveling thoughts, one by one,
The journey towards healing has begun.”
Thematic/Child Apperception Test (TAT/CAT)
Mental Status Examination
Vineland Behaviour Maturity Scale
Assessment
“Through conversations and keen insight,
The therapist finds the tangled kite.
Unraveling thoughts, one by one,
The journey towards healing has begun.”
Conditions
“Each session, I learn to see,
The power of thoughts, in you and me.
Day by day, my understanding grows,
As the wisdom of my mind shows!”
Conditions
“Each session, I learn to see,
The power of thoughts, in you & me.
Day by day, my understanding grows,
As the wisdom of my mind shows!”
Appointments
“Ready to join this enlightening quest?
Book an appointment, we’ll do the rest.
With Hootie and friends, learning is fun,
Under the moon or the warming sun!”
“Ready to join this enlightening quest?
Book an appointment, we’ll do the rest.
With Hootie and friends, learning is fun,
Under the moon or the warming sun!”
“So let’s fly towards a future so bright,
Where every child can find their might.
Wing in hand, we’ll soar together,
With Cognitive Behavior Therapy, lighter than a feather!”
“So let’s fly towards a future so bright,
Where every child can find their might.
Wing in hand, we’ll soar together,
With Cognitive Behavior Therapy, lighter than a feather!”
“So let’s fly towards a future so bright,
Where every child can find their might.
Wing in hand, we’ll soar together,
With Cognitive Behavior Therapy, lighter than a feather!”
Free, Instant, Easy Assessment!
Unravel your child’s developmental journey with a simple click.
What is Cognitive Behavioral Therapy (CBT)?
CBT is a form of therapy that addresses the relationship between thoughts, feelings, and behaviors. It helps individuals recognize and challenge negative thought patterns, leading to changes in behavior and improved emotional well-being.
How does CBT differ from traditional talk therapy?
Unlike traditional talk therapy, which may focus on past experiences, CBT is more action-oriented and primarily addresses current challenges. It teaches practical skills to manage negative thought patterns and behaviors.
Is CBT suitable for young children?
Yes, CBT can be adapted for children, using age-appropriate strategies and tools such as storytelling, drawings, and play-based activities.
What age is appropriate for starting CBT?
CBT can be tailored for children as young as 3 years old, though the approach and techniques will differ based on the child’s developmental stage.
What childhood concerns can CBT address?
CBT can help children cope with anxiety, depression, trauma, stress, behavioral challenges, and many other emotional and psychological concerns.
